Featured warm-up 3 years ago Stretching for programmers Sample streching exercises for programmers: start with several exercises for head stretch your neck left and right(helping with arms very gentle, almost no effort)
weight loss calendar 3 years ago Weight loss pills are bad for weight loss Laziness and desire for fast weight loss are the root of your problems related to Weight loss. Every problem related to weight (and they are
3 years ago Weight Loss Game: To eat, or not to eat? Hi friends, Always be realistic and stay in reality. Otherwise you risk to finish with undesired results(too skinny for example). Since this is not
3 years ago Walking everyday is good for weight loss 2 hours every day walking = 2 pounds ( 1 kg) less in a week Another article related to Weight Loss Calendar 2018 Week 8. You can
weight loss calendar 3 years ago Weight loss without pills in 11 simple steps 2018 This is part of another article from: Weight Loss Calendar 2018 Week 7 The common mistake for the people who wants to burn the extra
Weight Loss 3 years ago 3 types of persons in weight loss 2018 I want to share with you categorization of different people based on my personal experience. Have in mind that these "labels" are not
weight loss calendar 3 years ago Weight Loss Calendar 2018 Week 6 Be patient It's quite difficult to find the optimal speed. Actually you don't need to be a perfectionist when you want to remove the extra body mass.
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weight loss calendar 3 years ago Weight Loss Calendar 2018 Week 4 No fast food No fast food I'm always visiting Europe countries, at least one per year. And I found that rise of fast food is faster and bigger
3 years ago weight loss humor the scale I heard some funny jokes about the weight loss and I wanted to share them with you: Most used fitness equipment – Do you know which
weight loss calendar 3 years ago Weight Loss Calendar 2018 Week 3 Dark Chocolate Weight Loss and Chocolate Why do we eat chocolate? I can give 7 reasons for me: return to childhood against stress romantic sweetness nutritional value
weight loss calendar 3 years ago Weight Loss Calendar 2018 Week 2 Eating Essential Rules citius altius fortius I’m not an athlete, nor will I ever become one. However, I find great inspiration in the way some of them
diet navigator 3 years ago Diet Navigator DASH Diet and weight loss 2018 We’re several days into the 2018, and for those of us who are planning to lose weight during this year I'll try to give
diet navigator 3 years ago The Myth of Diet, Dieting and Weight Loss Dieting: it’s one of the most used words of our society when speaking about weight loss, sport and health. In next several articles I'll
weight loss calendar 3 years ago Weight Loss Calendar 2018 Week 1 Chew Your Food First month of 2018 is devoted to nutrition and the first week will be devoted to slow eat your food. The benefits of this are
