Weight loss by walking - Christmas challenge completed I’m happy to say that I finished my Christmas John D K Jan 01, 2018 2 min read
the 3 unforgivable sins in weight loss While I can’t claim to be the world’s John D K Dec 20, 2017 3 min read
25 days of Christmas weight loss 2018 “Perfection is a direction, not a point. Life is a John D K Dec 02, 2017 4 min read
Create a New Healthy Habit before Christmas Winning is habit. Unfortunately, so is losing. – Vince Lombardi We’ John D K Nov 26, 2017 2 min read
Weight loss by walking (WW60) - Slow Down Weight loss Nowadays the fast-paced global business world, focused on immediate results, John D K Nov 15, 2017 3 min read
Weight loss by walking (WW60) in 60 days - Day 8 and 9 I found very strange dependency on the day 8. The John D K Nov 10, 2017 2 min read
Weight loss by walking (WW60) in 60 days - Day 6 and 7 Today I celebrated my one-week "anniversary" of weight John D K Nov 08, 2017 2 min read
Weight loss by walking (WW60) in 60 days - Day 4 and 5 Hi fellows, I don’t pretend to be the world’ John D K Nov 06, 2017 2 min read
Weight loss by walking (WW60) in 60 days - Day 2 and 3 It happens to all of us: you are starting well John D K Nov 04, 2017 3 min read
Weight loss by walking (WW60) in 60 days - Day 1 First step Today is my first day of the experiment, John D K Nov 02, 2017 3 min read